Senin, 08 Februari 2016

Spinach Salad with Sweet Onion Vinaigrette


I got this salad recipe from
www.bake-aholic.com

I absolutely love spinach salads but most require a lot of ingredients I dont normally have lying around my house.  I also LOVE a sweet vinaigrette but unfortunately most of them are loaded with SUGAR.

I love this dressing recipe because the red onion gives a subtle sweetness to it and it makes it an awesome pink color!
I made this salad a few weeks ago for dinner and paired it with a Turkey Bacon Avocado Panini.

Spinach Salad:
Ingredients:
  • 10 oz. spinach
  • 1 granny smith apple, thinly sliced
  • 3/4 cup toasted almonds (350 degrees for 8 minutes)
  • 1/2 lb crisp bacon (I prefer turkey bacon)
  • red onion slices (optional)
Sweet Onion Vinaigrette:
  •  1/8 of a red onion
  • 1/3 cup EVOO (Extra Virgin Olive Oil) 
  • 3 T. sugar (I use xylitol)
  • 3 Tbsp apple cider vinegar
  • 1 tsp salt
Puree dressing ingredients in a blender.  Toss salad.
Kims Notes:
Buy organic spinach at Costco or Trader Joes since SPINACH is #5 on the DIRTY DOZEN list of pesticide residue. 
Using XYLITOL instead of regular TABLE SUGAR is a GREAT idea for many reason: It is JUST AS sweet as sugar, it has a glycemic index of 10 instead of 90, its actually GOOD for your teeth instead of BAD, and it has 40% fewer calories and 75% fewer carbohydrates! It is also one of the FEW sugar substitutes that isnt HARMFUL to your health.  You can buy this at Sprouts or online.

Related Posts by Categories

0 komentar:

Posting Komentar