So I really did lose 7 pounds of water weight which is nice but I worry about the 4 days that your suppose to take a break. Anyways this was lunch.
Day 2 Lunch
Day 2 Lunch
Menu
1/2 cup of Cottage Cheese
5 Saltine Crackers
1 Hard Boiled Egg
Water
Not the most appetizing but i managed.
Blog where I got the diet plan: http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet
*Disclaimer: This is not my diet plan I am just following it. Check with your doctor before doing this diet and read the blog link provided. I am simply sharing my experience with this diet and not recommending it*
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