Body image is still very much an issue with the media and magazines. With body image increasing, more people are either doing extreme diets to get the ultimate body and in turn developing adverse reactions to not eating enough food or they are doing the opposite:Gaining weight on purpose.......
This is dangerous in terms of health, the person that is gaining on purpose has an increased risk of diabetes, heart disease and stroke.
Feeders on the other hand are people who encourage the gainers to put on weight, these people usually are not overweight themselves but encourage weight gain for their own needs.
Obese people usually are sometimes deficient in essential nutrients and antioxidants due to the low amount of vegetables in their diet and high processed foods. Processed foods have little nutritional value and is often stored as fat unless you are active and burn the calories and fat by exercising.
Losing too much weight is just as harmful for your health, you lose essential nutrients and you lose muscle mass. The body can go into ketosis if there is not enough complex carbohydrates in the diet, which can be dangerous if not supervised by a health professional.
Any extreme dieting whether its gaining too much or losing too much weight is dangerous for your health.
We need to focus on healthy eating not body image, to accept our bodies for what they are and to be the best we can be.
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