Food shopping in a hurry

If you go food shopping and you’re in a hurry or stressed out, you’ll more than likely pick up items that aren’t in your new meal plan. While finding time to shop is always a problem, for the next few weeks, you should print out and bring your Meal Plan along with you and just stick to items on your list.

To get your meal plan, visit www.personalpowerpath.com/mealplan

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