Bar Soap to Liquid Soap Blunder

So here is my saga of trying to make liquid soap from bar soap. It seemed so simple, and of course Pinterest never lies, so what could go wrong? I scowered the internet to compare recipes and most were pretty basic and called for three simple ingredients: bar soap, water, and glycerin. Every place in town was out of glycerin, no joke, and I had to...

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Tip of the week by Nancy Clark and Gloria Averbuch – Want better recovery Eat more colorful fruits!

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3 Day Diet Day 3 Supper

Day 3 DinnerMenu1 Cup of Tuna1 Cup Ice Cream1/2 BananaBlog where I got the diet plan: http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet*Disclaimer: This is not my diet plan I am just following it. Check with your doctor before doing this diet and read the blog link provided. I am simply sharing my experience...

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How can you decrease the weight of home simple and will

Everyone wants definitely a good body shape, flat stomach. For all this to turn into reality is to deposit an additional effort by doing exercises fizice.Multe people choose starvation diets, eventually reaching out of the plan breakfast or dinner food which is harmful for the body! Even if your weight will drop, this is due to dehydration and not burning calories even get to starting regular physical...

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How does drinking water help you lose weigh

There was a long period of time that was rooted belief that you should drink 8 glasses of water a day. Current research shows that things are not so. Thus, scientists have concluded that only we can decide what is sufficient, the optimal amount of water consumed daily is relative, depending on individual preferences.In other news, it is important to know that in many beverages that are found in trade...

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Kristens Menu Week of June 12

Breakfasts:Favorite Oatmeal (Never gets old...)Berry Oat Bars (Excited to try this new recipe.  No strawberries on Kates half.)Crepes (I would say I will post this recipe from my Bosch cookbook later, but I know I wont.  So here it is...)      1/2 c. fresh ground wheat flour      1/4 c. white...

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Plant Based Diet Challenge Week 2

This week was spent settling into the lifestyle and getting the portions right.Eating fruits and vegetables until I am full is different to calorie restriction and watching the meat and portion.I have been exercising, but due to the heat I have less days. I am going to aim to get up earlier to fit in the exercise before work.I dont feel as bloated...

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Tip of the week by Gloria Averbuch Celebrate the World Cup with Healthy Snacks

With World Cup fever firmly taken hold, and the trumpeting sound of the vuvuzelas heard wherever there’s a game, it’s time to turn to the best possible accompaniment to viewing the games; that means snacking!Below is a dish which honors the heritage of many of the teams taking part in the World Cup, and features both nutritional benefits and taste.In...

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New Types of Eating Disorders

Due to the obsession of body image increasing, eating disorders is on the rise. Due to different reasons, people of all ages are losing their self esteem and in turn new eating disorders are arising.These new eating disorders have been occurring in the past few years.       These disorders can have long term health effects.Here are a...

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You can save money weaknesses

Weight loss brings a number of benefits. Besides helping you to stay away from diseases associated with excess weight, weight loss also means spending cuts. How can such a thing? Its easy! Over half of people who attend fast food restaurants are overweight because they consume it excessively rich foods empty calories that do not provide any benefit body. On the contrary, they contain many fats and...

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The Plant Based Lifestyle Challenge

Its the new year, for many it is also the start of their healthy eating and dieting.Like many people i myself have made new years resolutions.One new year resolution that i made is to further tweak my eating patterns and have a plant based diet with lots of fruit, vegetables, whole grains, lentils, beans and further reducing my intake of meat, dairy...

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The Tongue Patch Diet does this work and is it safe

I came across this the other day and I was curious about how this works. This treatment isnt Available here in Australia which is why I didnt know it existed until the other day when I saw it on a US TV show. I decided to do some research on this procedure and I didnt like what I read. This procedure is based on a mesh type of patch that is attached to the tongue. This mesh on the tongue...

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Kims Menu Week of July 4th

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Diet during breastfeeding

New moms, do not even think about weight loss in the first 6 months after birth. Listen to your body requirements. Eat only when you are hungry and try to always eat fresh and healthy food. And drink plenty of fluids - at least 2 liters daily.Rather than worry about what you should not eat, choose carefully what you eat: food as nutritious. The goal is to burn fat while maintaining your health.Calories...

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Bacon Wrapped Jalapeno Stuffed Shrimp

I cant exactly go taking credit for this recipe as it was something my MIL had us help prepare on one of our camping trips. Trust me we didnt cook like this when we went camping when I was growing up but I love the idea. I forgot to take pictures after everything was cooked so youll have to forgive me and maybe next time around Ill remember. What...

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