As you all know I am now in week 2 of the challenge.What I didnt tell you is I have a loved one doing the challenge with me. The interesting thing with my challenge buddy is he considers himself a carnivore. In the past he ate little vegetables and fruit and lots of meat, and chicken. He also has a sweet tooth which he would give in to the chocolate and ice cream.
The first few days he was missing the lifestyle that he once had. In the past he was very much a yo yo dieter. He would go strict on a diet, lose weight then put the weight back on.
He is trying out this challenge with me to try and change his way of eating and bring a stop to the yo yo dieting.
He is doing well considering his past. He wants to lose some weight and improve his overall health.
I will keep you updated on his progress..
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