This diet is a continuing debate among nutritionists. Boiling water gives amazing results in a diet, but boiling lead to lack of calcium and minerals, which causes cardiovascular disease, according to surveys conducted in Japan and the U.S..
pa boiled detoxify and cleanse the body. To start a diet with distilled water should you drink on an empty stomach at least 2 cups per day. You should not do this "treatment" more than two weeks. Boil evening more than half a liter of water (2-3 boiled) and leave the pot boil, until the next morning.
Meanwhile in the detoxified your body, you have to consider replacing fat with vegetable products, namely, butter, margarine, fat with oil.
Scenario in which you will use distilled water for a long time is this, purified water will cause mineral deficiencies multiple, even if you supplement with minerals.
However, more than 95% of the bodys minerals from foods, not from the water, so this practice can have a significant effect on fitness.
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