These chickpeas are delicious, easy to make and is cheaper then chips...Chickpeas are full of protein and fibre. This makes the perfect afternoon or after dinner snack or the times where you feel like a little something.
There are many different recipes out there, I love this method because you dont add any oil so the saturated fat content is low. Perfect for anyone trying to lose weight or wanting a protein rich snack. Its gluten free and diabetic friendly.
Ingredients:
All you need is a tin of chickpeas and whatever spices you like ....
1) preheat the oven to a low heat ( approx 130 degrees C or as low as your oven goes)
2) Drain and rinse the chickpeas
3) Add your favourite spices
4) Put in a baking tray and bake for about a hour or until crunchy and delicious
5) Let it cool before serving
Recipe Tips:
- For a sweet treat, bake the chickpeas without any spices then once baked and still warm, toss the chickpeas with cinnamon and a pinch of sugar, yum
- Try sweet paprika, salt and garlic powder for a savoury flavour
- For a garlic bread taste why not add garlic powder and dried parsley delicious
- For a real kick, why not add some salt and dried chilli
Why not try this today, delicious
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