Its a hot summers night and it was decided to escape the heat and go and see a movie, as we were waiting to in the theater i looked around me, 1 in 3 people who were there were overweight or obese.Many of the people that i observed that were obese were also quite young.
When an obese person get to a certain weight there are things that no longer come naturally and it becomes a struggle.
Things such as walking, walking up and down stairs, putting on shoes, and even getting dressed becomes a struggle.
The question, is food worth the sacrifice of good health and daily living? goes through my mind from time to time.
Food can be addictive, just like alcohol or drugs and it is easy to get caught up in eating food that taste good and gives you a good feeling, however just like alcohol or drugs it can have a long term negative impact on your health.
This quote from the biggest loser Australia says it all:
With this quote in mind, take the time to think about my question: is it worth the sacrifice? Your answer will most likely be the same as mine.
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